Nattu Maruthuvam 04-01-2016 Medicinal Drinking Water – Sun tv Show

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Nattu Maruthuvam 04-01-2016 Medicinal Drinking Water – Sun tv Show
Nattu Maruthuvam | Dt 04-01-16 | Dr.Sakthi Subramaniam | Siddha Maruthuvam
Health benefits | Medicinal uses

Medicinal Drinking Water


Cumin – சீரகம்
A concoction of cumin seeds induces digestion, prevents constipation, aids in smooth blood circulation, protects our liver and balances the acidity in our blood.


Fennel – சோம்பு
A concoction of the fennel seeds reduce blood pressure, kills the bacteria in our teeth, prevents constipation and acts as a natural mouth wash.


Fenugreek – வெந்தயம்
A concoction of the fenugreek seeds is rich in iron, calcium, dietary fibres and vitamins. It helps in the smooth function of our internal organs.


Question Answer Session


Naattu Maruthuvam is a health show that features a Siddha doctor Sakthi Subramani who introduces a natural produce everyday and shares its medicinal qualities to heal all kinds of ailments. Today we learn simple ways to prepare healthy and medicinal drinking water with the help of the wonder spices in our kitchen.