VallamaiKol | Good Morning Tamizha | 21/09/2016 | Puthuyugam TV

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VallamaiKol | Good Morning Tamizha | 21/09/2016 | Puthuyugam TV
“VallamaiKol”
Healthy mind in a healthy body
This segment includes various approaches and modes to achieve physical fitness such as aerobics, yoga, power yoga ,pilates, etc. for people with varied interests to choose how they would maintain their physical fitness at a peak condition.