Heart-healthy diet Tips | Unave Marundhu | 23/11/2016 | PuthuYugam TV Show

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Heart-healthy diet Tips | Unave Marundhu | 23/11/2016 | PuthuYugam TV Show

“Unave Marundhu”
What you eat is what you become
Nutrition experts would suggest food with medicinal value, to solve innumerable, persistent problems that many people live with.


“Good Morning Tamizha” A program meant to commence your mornings in a lively and meaningful manner.All the segments would create positive vibes, as you go about your daily chores. Focus of the show would be on holistic development of the body, mind and spirit.
Do watch it and welcome the day with an open mind, positive attitude, getting yourself fully charged to face the challenges of the day.