Unave Amirtham 17-08-2015 “Green colour in arai keerai strengthens bone marrow” – NEWS 7 TAMIL Show
Siddha Specialist Selva Shanmugam explains the health benefits of different colours in vegetables. In this episode he talks about the benefits of green colour in Arai Keerai. The chlorofil in green colour is similar in structure to the hemoglobin in the blood. It strengthens bone marrow and produces blood cells. Playback singer Madhumitha shows us to cook Arai keerai paasiparuppu kootu in this episode.