Unave Amirtham 17-03-2015 Nutritional benefits of Yams – NEWS 7 TAMIL Show

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Unave Amirtham 17-03-2015 Nutritional benefits of Yams – NEWS 7 TAMIL Show
Siddha specialist Arun talks about the health benefits of yams and how its spice taste can benefit sugar patients as well. He stresses on the nutritional facts of yams which is beneficial unlike other tubers. Aishwarya Raghav shows us to cook Karunai Kilangu Masala.