Unave Amirtham 13-07-2015 “Calcium mineral prevents osteoporosis” – NEWS 7 TAMIL Show

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Unave Amirtham 13-07-2015 “Calcium mineral prevents osteoporosis” – NEWS 7 TAMIL Show
Siddha specialist Arun explains the health benefits of Calcium mineral in body. Calcium plays a major role in our bodies, it strengthens bones and teeth. High intake of calcium can also be problematic in the case of kidney stones. Calcium mineral prevents osteoporosis in women and immense amount of calcium is present in Ragi. Aishwarya Raghav shows us how to cook Ragi Vadai.