Puthunarchi Tharum Yogasanam 01-10-2016 Captain tv Yoga show

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Puthunarchi Tharum Yogasanam Watch Captain tv Puthunachi Tharum Yogasanam 01.10.16 Show Yoga 01/10/16 Latest Today Episode Online.
Yoga 01-10-2016 – Captain tv show | Captain tv Puthunachi Tharum Yogasanam 01st October 2016 Show
Synopsis: Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. The term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samadhau (to concentrate). The Yoga Sutras of Patañjali defines yoga as “the stilling of the changing states of the mind”Yoga has also been popularly defined as “union with the divine” in other contexts and traditions.
In this Video You can Learn Yoga by the Easy Way and Eplains benefits of yoga.

Yoga, Captain tv Shows
A well-known yoga instructor teaches various yoga postures for a healthy lifestyle.